How to Choose The Appropriate High Heels Shoes

Some specialists consider excessive use of High Heels as a villain for health and can cause damage to the spine, knee problems and even shortening calf muscles.The main symptoms of poor choice of footwear include pain, cramps, sprains and even fractures in addition to these there are other minor ailments to consider as calluses, marks and deformations in the toes and heels. Generally, it is possible to say that the higher and more shoes are fine cause damage to the salud.Ahora well the perfect shoe does not exist, so a good start when choosing a high shoe, is to choose one that have platform at the front that can lower high heel and deliver greater stability in the tread because they make a better distribution of body weight.

For people who are accustomed to using high heels, comes the part bothers them when they need to use a low shoe, like a slipper. To feel good is always intersperse wearing high heels one without shoes and leg muscles will be in an intermediate stage.

How to Choose The Appropriate High Heels Shoes:
Make the purchase at the end of the evening or at night because during the day the foot size increases.Massage feet at the end of the day, to restore circulation. After the massage place your legs up for a few minutes.

Always test both feet footwear.Walk around the store for a few meters to confirm that the shoe will serve and provide stability and balance you're looking for.

Choose models with soft sole.Shoes with square toes and heels provide more stability when walking and are more comfortable for long working hours in the office.