How to prevent hair loss and keep them strong

Spring is not only a time of love and beauty. At this time of the year, a woman needs special care for her appearance. Lack of sun in winter and spring avitaminosis especially affects the condition of the hair.Most women complain in the spring of tarnish, brittle, dry hair, some have a strong electrifying or falling out.

The main reason for all these troubles is the lack of vitamins and nutrients in the body.That's why not only doctors, but also cosmetologists in one voice advise everyone to take vitamin complexes in the spring.

However, you can help your locks not only from within, but also with the help of various cosmetics, in choosing which you must take into account the type of your hair and the problem that must be solved first.

One of the most important problems faced by almost every woman in the spring is fragility and hair loss.The reason for this is an acute lack of vitamins and nutrients. How to prevent hair loss and keep them strong?

If you are faced with this problem, you need to start using additional hair care products.
So, in addition to the usual shampoo, get a special mask that strengthens the hair follicles. Also, balms or hair creams with a similar effect are ideal.

To get rid of brittleness, you must also provide your locks with extra food and strength.
When brittle and hair loss, special attention should be paid to combing them. Remember several rules:

- carefully choose a comb: it is better to give preference to soft than hard;

- use the means (balms, creams) to facilitate combing;

- Try not to brush your wet hair, wait until they get a little dry.

It is also useful to massage the scalp, gently massaging the skin with the pads of the fingers. Do this massage can often - daily or even several times a day.

Many of the fair sex complain that their hair in the spring begins to grow poorly.

There are many components that stimulate hair growth - different companies offer their formulas that provide the desired results.

But we must remember that substances that accelerate growth are usually very active and for sensitive scalp may not be appropriate.

If this is your case, it is better to give up strong drugs and give preference to more sparing.
It is known that to stimulate hair growth it is necessary to improve blood circulation in the scalp.
For this, it is not necessary to use expensive drugs, sometimes it is possible to do it on your own. So, you can improve blood circulation with the help of head massage:
- Massage with a brush with soft teeth and rounded ends,
- Massage with hands.

Massage is carried out by two hands with circular and cross movements. First, the edge line of hair growth is massed, then the entire scalp.

The procedure usually lasts 7-10 minutes. It is desirable to do it 2-3 times a week.
Also, scalp massage can be performed with a special treatment mask that stimulates hair growth.

Another common problem in the spring is dullness and lifelessness of the hair.
They noticeably lose their luster, look unnatural, become electrified, become disobedient and do not fit well in their hair. How to cope with these problems?

Often to return a lively and healthy shine help light balms for hair - those that are applied immediately after washing and require flushing.

You can also use light gels and sprays - they do not require flushing and can be applied to wet or dry hair.These agents are easy to apply and usually the effect is noticeable after the first application.
Essential Care-if the above means do not allow you to achieve the desired result, you need to approach the problem more seriously.Most likely, your hair, like the body as a whole, lacks vitamins and nutrients.Be sure to start taking a vitamin complex and diversify your diet.